‘LoveYourLife’ Coach, Yoga Teacher
and Retreat Facilitator

Category archive: Relationships

Precise Formula for handling a trigger (controversial do's and don't's)

After years practicing emotional mastery and assisting clients in their emotional freedom, this is what I’ve discovered are the most effective way to respond to being triggered if you’re interested in evolution, kindness, authenticity, transformation, connection, and truth. An Emotional Trigger in this context: Someone says or does something that triggers you into an experience…

The 5 ways to kill or cultivate Romance

Why is Romance SO SEXY? Because having the skill to cultivate it means that after the ‘honeymoon’ phase is over you know how to keep the connection Sparkly and Passionate. Most of us want Romance. I will venture to say the Majority… Though of course Romance means something different for each person so let me…

The Second Step – Self-Love… This is crucial as it’s a very vulnerable process to take responsibility for everything you’ve created in your life. Practice full forgiveness, understanding, gentle kindness, and acceptance of yourself….that you were doing your best alwa

Healthy Relationship Tips - Try these out...let me know in the comments your experience!

Conscious Healthy Relationship tips: Women: Anytime he says he’s going to spend time with his friends, respond with ‘Have Fun’ Let him ‘take care of things’ for you and express your gratitude and appreciation Men: When she is crying, hug her (let go of trying to fix or solve or talk). Let her know she’s…

Discover In-Depth the First Step in Being a Conscious Creator of the Life You want…Taking Responsibility. Vulnerably recognizing the metaphysics 101 reality that thought and emotion create form…. that your choices, thoughts, and actions have created everything in your life – the good, the bad, the ugly… from a higher perspective your soul has chosen…

This is one of the most profound practices to break thru the limitations of the egoic self and soar into the exhilarating reality that all is sacred, all is Divine, all is limitless! Sit or stand with a partner a foot or so away, close enough to really see into the eyes. Gaze deeply, allowing…

How to Stop a Downward Spiral:

We are all very masterful and perpetuating our downward spirals – going deeper and deeper into the muck, stuck energies, depression, chaos, overwhelmed confusion.… Now we have the opportunity to master redirecting our spirals so they serve us insights and inspirations, self-confidence, and a boost of Aliveness. One of the first things to understand is…

A beautifully expansive discussion where Emma Juniper discusses ways to transform ourselves while undergoing the experience of abusive relationships.

Why Self-Love is crucial for Growth, and 5 things to do TODAY

Self-love might sound like a distant thing, or you may be already experiencing various levels of it – regardless, it’s essential for any personal transformation and growth. At least if you want it to be at any fast-pace and with any ease. Why? Because self-love gives you energy and freedom…. If you want to create…

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