‘LoveYourLife’ Coach, Yoga Teacher
and Retreat Facilitator

Category archive: Meditation

Please don't do these 5 things on a Full Moon (plus 5 tips!)

The Super Moon – which means Full Moon closest to the earth and in direct alignment with the Sun & Earth is Extra Intense and Powerful! The moon rules our emotional state – just like it directs the ocean tides, it moves the water in our body – full moon brings all emotions to an…

This is one of the most profound practices to break thru the limitations of the egoic self and soar into the exhilarating reality that all is sacred, all is Divine, all is limitless! Sit or stand with a partner a foot or so away, close enough to really see into the eyes. Gaze deeply, allowing…