‘LoveYourLife’ Coach, Yoga Teacher
and Retreat Facilitator

Blog

The Third Step – Clarity… to harness the laws of the universe….that thought creates form, the law of attraction, the truth that the universe re-arranges itself to meet our inner vibration… You Must know what you Want to create and experience! Not necessarily the ‘how’ and ‘logistics’ of it – but how do you want…

The Second Step – Self-Love… This is crucial as it’s a very vulnerable process to take responsibility for everything you’ve created in your life. Practice full forgiveness, understanding, gentle kindness, and acceptance of yourself….that you were doing your best alwa

Healthy Relationship Tips - Try these out...let me know in the comments your experience!

Conscious Healthy Relationship tips: Women: Anytime he says he’s going to spend time with his friends, respond with ‘Have Fun’ Let him ‘take care of things’ for you and express your gratitude and appreciation Men: When she is crying, hug her (let go of trying to fix or solve or talk). Let her know she’s…

The First Step….Is Taking Responsibility. Vulnerably recognizing the metaphysics 101 that thought and emotion create form…. that your choices, thoughts, and actions have created everything in your life – the good, the bad, the ugly… from a higher perspective your soul has chosen it all to catalyze and quicken your awakening, healing, and evolution.

Personal Story: From Depression to Vibrancy, The Day I chose to follow The Light

  The Depression: Just over five years ago, I wasn’t living the incredible ecstatic empowered existence I now celebrate and cherish. I was depressed, numb, traumatized, lost, and confused. Though I had at that time already been exploring consciousness, energy healing, been attuned in Reiki, certified in QuantumTouch, and participated in many yoga classes, I…

Discover In-Depth the First Step in Being a Conscious Creator of the Life You want…Taking Responsibility. Vulnerably recognizing the metaphysics 101 reality that thought and emotion create form…. that your choices, thoughts, and actions have created everything in your life – the good, the bad, the ugly… from a higher perspective your soul has chosen…

This is one of the most profound practices to break thru the limitations of the egoic self and soar into the exhilarating reality that all is sacred, all is Divine, all is limitless! Sit or stand with a partner a foot or so away, close enough to really see into the eyes. Gaze deeply, allowing…

How to Stop a Downward Spiral:

We are all very masterful and perpetuating our downward spirals – going deeper and deeper into the muck, stuck energies, depression, chaos, overwhelmed confusion.… Now we have the opportunity to master redirecting our spirals so they serve us insights and inspirations, self-confidence, and a boost of Aliveness. One of the first things to understand is…

How To Go From Stressed to Effective

From Stressed to Effective What is Stress? It’s an emotional and physical response to certain thought patterns, mostly based in the ideas of urgency, confusion, rush, worry. When you run these thought patterns in your brain, it creates very uncomfortable emotional experiences. It’s not that we want the SITUATION to change… but we want the…

A beautifully expansive discussion where Emma Juniper discusses ways to transform ourselves while undergoing the experience of abusive relationships.

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